Interview with the Vegan Body Coach

Interview with the Vegan Body Coach

So today I had the pleasure of being interviewed by Mark Fox aka the Vegan Body Coach. He approached me to talk about my transition to veganism, the motivation behind what I do and all sorts of things fitness, diet and health related. It was great fun to be involved and turns out we both […]

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The Great Pulsin Experiment

The Great Pulsin Experiment

Recently I teamed up with Pulsin to try out some experiments using their wide range of plant based protein powders. Coming from a background of eating dairy, I literally only ever used whey and occasionally casein. Now that I follow a plant based diet, I have been working my way through a wide range of […]

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UPDATE: Yep, I am now a Vegan Chef...

UPDATE: Yep, I am now a Vegan Chef…

Wow. Firstly it has been far too long since I wrote a blog post. Many, many things have changed. To begin with I am now vegan. Yep. Me. Last November I began working at ‘Cafe Meon‘ – a restaurant in Wickham serving vegetarian and gluten free hot meals and delicious cakes and coffees. I fell in […]

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Shoptimix - Gluten & Dairy Free Shopping List

Shoptimix – Gluten & Dairy Free Shopping List

If you are someone who struggles to make a shopping list, can never decide what to buy or fail to plan ahead, this post may be exactly what you need… Last month I was approached by Shoptimix (www.shoptimix.com) – a new mobile app that aims to encourage good eating habits in the UK by providing users with […]

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Working With Hilltop Honey

Working With Hilltop Honey

Honey is something I used to hate. Well hate is a strong word,  but I was never really a fan. I always thought it was too runny, too sweet and that all honey was one flavour. Oh boy was I wrong. Last year I started to get more and more into honey, especially when I […]

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MyProtein MYPRE Video Review

MyProtein MYPRE Video Review

So Simon from The Diet Kitchen sent me out a couple of Samples of the new MyProtein preworkout supplement MYPRE to try out. I received 2 sachets, a blue raspberry flavour and a watermelon. I did a full review of the watermelon flavour during one of my freerunning sessions, so check it out here: If you […]

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First Published Recipe! - Eat Fit Magazine by Men's Fitness

First Published Recipe! – Eat Fit Magazine by Men’s Fitness

I am hugely proud and excited to announce that I have had my first recipe published!!! Men’s Fitness have just launched a brand new magazine called Eat Fit, a whole magazine dedicated to delicious, healthy, muscle building recipes. Joel Snape the associate editor messaged me and asked if I would like to get involved and of course, […]

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Harper Adams University - Freshers Fair

Harper Adams University – Freshers Fair

So on Saturday 27th September, I was invited up as a special guest to help promote the Harper Fitness gym facilities up at Harper Adams University. I was on hand to help encourage people to sign up to the gym, providing extra knowledge and advice about training, diet and nutrition answering any questions people had. […]

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Sci-MX Pro-VX Vegan Protein & Rippedcore X-plode Reviews

Sci-MX Pro-VX Vegan Protein & Rippedcore X-plode Reviews

So the wonderful people over at Sci-MX sent me out a few products to try. I made a video review to talk through my thoughts, check it out here: Buy Sci-Mx here: http://tidd.ly/6da9d671 and if you use NEW30 you get 30% OFF your first order and free delivery for all orders over £15!

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Rebel Kitchen - Dairy Free 'Mylk'

Rebel Kitchen – Dairy Free ‘Mylk’

I rarely drink cows milk. No particular reason although there are many arguments against whether humans should even be drinking milk from another animal, but Im not writing this to start an argument or discussion. My reason for not really drinking milk firstly stemmed from swapping to almond and coconut milks as they contained less […]

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